The Blog

Wellbeing

Should you ever sleep with your ex?

Come on, we’ve all thought about it – what if you had one more chance to sleep with your ex? Would you, should you, could you? Here are the pros and cons.

Read Article
A woman lays with her arms around a man's head. Both appear contemplative.

Wellbeing

Sex Ed: Sexuality vs sensuality

You may have heard the word “sexuality” and “sensuality” used interchangeably, but while they’re related, they’re not the same thing. HUD App’s new Sex Ed series explains.

Read Article
A man and woman gaze at each other. A gauzy piece of material is over their heads.

Wellbeing

Is your bedroom a safe space?

There's a lot of talk about places being "safe spaces" - so is your bedroom a safe space? What does a "safe space" bedroom look like?

Read Article
Two people are kissing on a bed.

Safety

Red and green flags on dating apps

Are you color-blind when it comes to red and green flag behavior in potential dates? Danielle Simpson-Baker (aka The Sexpot Therapist) shares how to weed out the bad fits and stick to the good matches on dating apps.

Read Article
A red flag flutters against a blue sky.

Dating

So you've been ghosted...

When you’re on the apps, it’s almost inevitable that you’ll experience ghosting – someone leaving you on read, ignoring you, or just disappearing mid-conversation. Here’s why it happens and what to do about it.

Read Article
A woman with red hair looks contemplative while bubbles swirl in the air around her.

The HUD Love Club

“Help me find this random person!” The rise of missed connections

Seen those TikTok videos of people asking for help finding someone they exchanged smiles with on the bus, or locked eyes with at a crowded concert? Rather than approaching people in person, more and more of us are experiencing missed connections – relying on social media to help.

Read Article
At a crowded concert, a person holds their hands in the air, shaping them to form a heart. In the crowd in front of them, another person does the same.

Desires

Fetish 101: Nylons

Do you find stockings sexy? Are tights titillating? There's something inherently sensual about nylons, and many people find they're drawn to the sensual qualities of this simple yet elegant item of clothing.

Read Article
A pair of fishnet-stocking-clad legs recline on a bed.

The HUD Love Club

It's Singles' Day! 11 reasons why it's better to be single right now

With the state of the world right now, you might think coupling up is better - you know, seeking a friend for the end of the world, and all that - but actually, we're arguing that single life is the way to be. Here are 11 reasons why being single is pretty nifty.

Read Article
A hand holds a yellow conversation heart with the words SINGLE AF printed on it.

Dating

FYI: What is the 4B movement?

In the aftermath of the US presidential election, it's all over our social feeds right now, but the 4B movement has been around for longer than you might realize - and it might have a serious impact on dating and relationships. Here's what you need to know.

Read Article
Hands with red fingernail polish write the word "DONE" on a pink sticky note.

Dating

Why the festive season is merrier when you're single

Longing for a date you can take to Grandma's holiday dinner? Guess what - you're better off going solo.

Read Article
A guy wearing a Santa hat lays on the floor, arms under his head, looking up at a Christmas tree.

Dating

Should you ever hook up on a work trip?

Heading off on a work conference with the company credit card and a schedule packed full of networking drinks? Hang on a minute - think about some things before you have too much fun, says HUD’s People and Culture Manager Stef.

Read Article
A professionally dressed woman sits on a sofa.

Desires

How to date and hook up without heartache

Danielle Simpson-Baker (aka The Sexpot Therapist) shares some professional wisdom for how to navigate the dating world while looking after your emotional wellbeing.

Read Article
Two people kiss, standing against a wall at a party.

Dating

Things women are sick of seeing in your dating app profile pics

Not another photo of you holding a fish, please! If you have these pics in your dating app profile, get some new ones ASAP.

Read Article
A guy holds a big fish.

The HUD Love Club

The best sex position for you, based on your Zodiac sign

Spooky season is upon us, and what better way to celebrate October than by bringing a little mystery and magic into the bedroom? Our resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) shares a different kind of horoscope.

Read Article
A tabletop with astrological paraphernalia.

Health

Fact check: Is my sex toy messing with my vaginal health?

Dr Claire Pickett from Stigma Health is back to share three important things that will help keep your nether regions happy and healthy.

Read Article
A woman's torso and legs are shown. She is holding a sign in front of her body that reads OWN IT.

Dating

Are you being "trumped" by your date?

There's a new red flag to be aware of: "Trumping". No, we're not talking about which presidential candidate your date supports - we're talking about a personality type that manifests itself in certain behavioural traits and rhetorical patterns.

Read Article
A couple is seated at a table having a meal. A man wearing a suit sits across from a woman, whose back is to the camera.

The HUD Love Club

Book review: I Don't - The Case Against Marriage

First comes love, then comes marriage... Or does it need to? This is a powerfully written manifesto on what women are getting themselves into (or what they might opt out of).

Read Article
A book cover on a pink background. The cover reads I Don't: The Case Against Marriage, and the author is Clementine Ford.

Safety

Soulmate or scammer?

Not sure if you're connecting with your soulmate or a scammer on the apps? Our Customer Service Rep Ang Cleary has some tips for weeding out the fakers, fraudsters, and ripoff artists.

Read Article
Two human shadows are projected on a wall, holding their hands in the shape of a heart.

Wellbeing

When it hurts to look in the mirror

Body dysmorphia isn't a case of shallow vanity - it's a real mental health disorder that can have a serious negative impact on people's lives.

Read Article
Close-up of a person's head, the face of which is covered in sticky notes. One reads "I hate how I look."

Dating

I still live with my parents... What are the rules around bringing home a hookup?

In this economy, it's not all that uncommon to stay living at home for a few years after graduating, or to come back home post-college and bunk in your parents' basement. So what do you do if you want to bring a date home for the night?

Read Article
A pair of shoes approaches a welcome mat on a porch.

Health

Is everything okay... Down below?

From pH balance to infections, sexual health expert Dr Claire Pickett from Stigma Health ups the ante on your vaginal literacy.

Read Article
A woman lays on a bed in a bra and underwear, with a shaft of light from above illuminating part of her body.

Health

All about... Female condoms

September 16 is Global Female Condom Day, so let's get up close and personal with this clever contraceptive device.

Read Article
A female condom and traditional condom are on a pink and yellow background.

Community

Do we really need another season of Love Is Blind?

Is Love Is Blind still an intriguing “social experiment” or is it actually a bad idea that should bow out before it causes more than just public heartbreak?

Read Article
A woman wearing a red swimsuit lays on a diving board above a swimming pool with her arms outstretched like bird wings. At first glance she appears to be suspended in midair above the pool.

Wellbeing

Sex anxiety and how to deal

Does the thought of having sex freak you out? Or do you get close to doing the deed and then panic? Or do you overthink things and talk yourself out of it well before you've got a chance to begin? Maybe this will help.

Read Article
Two women are in a bed, with their heads close together, looking into each other's eyes with affectionate facial expressions.

Health

Let's bust some booty myths

Our resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) clears up some of the biggest misconceptions about anal sex so you an explore with confidence.

Read Article
Neon lights in the shape of a bum light up a wall.

The HUD Love Club

Top 10 pickup lines from Sabrina Carpenter's latest album

We wanna try out her fuzzy pink handcuffs, and so will you. Here are our picks of lyrics that double as sensational pick-up lines to try with your next date.

Read Article
A woman leans against a wall, wearing a shirt that says "Kiss me" and holding a full wine glass.

Desires

Outercourse

Have you ever heard of "outercourse"? Keep your pants on (literally) and learn the nuances of clothed intimacy.

Read Article
Two people sit on a bed, facing one another, with one of them sitting in the other's lap. They are clothed and holding hands.

Dating

Do you talk that way in real life?

Maybe your potty mouth is putting off your potential matches, ever think of that?

Read Article
A person sits on a lawn chair, hands over their face, appearing chagrined or embarrassed.

Health

Let's talk about PrEP and PEP, baby

What are PrEP and PEP, and how can they help prevent the spread of HIV? Our friends at Stigma Health have the info on how to protect yourself and reduce your risk of getting HIV by 99%.

Read Article
A hand holds a small blue oval-shaped pill.

The HUD Love Club

In our demure dating era

Maybe you need to tap into your demure, modest, mindful, cutesy side when you're looking for a match.

Read Article
Two faces close together, zoomed in so the viewer can only see one eye from each face. Their expressions are direct and frank.

The HUD Love Club

Hi, I'm the problem. It's me.

What's holding you back from enjoying your dating life? You might need to just get out of your own way. Here's how.

Read Article
A Black woman wearing a blu top and with dark curly hair and striking eye makeup looks at the viewer with a frank and serious facial expression. She is leaning on another person who is in the background.

Desires

It's Anal August! Your beginner's guide to anal play

Whether you’re new to the idea or looking to expand your sexual repertoire, HUD’s resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) has advice for how to explore anal play safely and pleasurably.

Read Article
A sky blue background with two statues, one facing away with bare bottom exposed, the other cheekily pointing.

The HUD Love Club

It's National Orgasm Day! So let's talk about the orgasm gap

Did you know that men are twice as likely to have an orgasm during sex than women? Here's what we can do about the orgasm gap.

Read Article
Neon-lit words spelling out "orgasm chasm" against a dark background.

Community

Even more you didn't know (until now) about sex and the Olympics

We've got the goss from the Athletes' Village - clearly this is a topic that's going to outlast the Olympic Games themselves.

Read Article
A group of five condoms in the Olympic colors (blue, black, red, yellow, and green) arranged like the Olympic rings.

Dating

Should you sleep with your roommate?

You're crushin' on your roomie and the feeling seems mutual... But should you go there? What could happen if you become friends with benefits while you're living in the same space? Let's look at the pros and cons.

Read Article
A queer couple sitting together; one leans back while eating a slice of pizza as the other person holds the slice.

The HUD Love Club

Book review: Otherhood - Essays on being childless, childfree and child-adjacent

When you're dating, you're probably thinking mostly about how *not* to have kids, which is fair enough. What if you never have kids? Like, never ever? This new book explores the societal taboo of adulthood without children.

Read Article
HUD bookclub. A vibrant copy of the book "Otherhood" surrounded by illustrations of novels.

Community

A brief history of sex and the Olympics

With more than 10,000 fit, good-looking, top-of-their-game-in-every-way athletes gathering in Paris for the 2024 Summer Olympics, is it any wonder the Athletes' Village is a hotbed of hookups and sexy celebrations?

Read Article
A diverse group of friends smiling and holding up a sign that reads "you make my heart race."

Dating

Top tips to up your game on - and beyond - the dating apps

HUD's resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) gives some good advice for improving your UX on dating apps and when you're meeting people in real life.

Read Article
A woman surrounded by floating bubbles as she relaxes on a bench.

The HUD Love Club

The Dying Art of Playlist Building

When's the last time someone made you a mixtape? (Possibly a rhetorical question since actual tapes no longer seem to exist.) Kira Carrington of Massive magazine gets nostalgic about playlists.

Read Article
Two hands passing a cassette tape on a vibrant purple backdrop.

Dating

When is it okay to swear in front of your date?

Swearing, cursing, using foul language, dropping F-bombs in your date's presence - how soon is too soon?

Read Article
Giant yellow balloon with a cringe expression, floating in front of the camera.

Dating

Dealing with a messy breakup... When you have to work

Navigating a breakup is never easy, especially when it's unfolding against the backdrop of your professional life. HUD's People & Culture Manager Stef shares some good advice.

Read Article
Two colleagues at work, one woman is upset at her desk and the other looks on concerned.

Dating

How to spot weaponized incompetence in someone you're dating

Are you carrying more than your share of relationship responsibility because the other person just isn't good at this sort of thing? You might be dealing with a case of weaponized incompetence.

Read Article
A man holding a luggage case overflowing with clothes.

The HUD Love Club

Why are we attracted to some people but not others?

You see someone across a crowded room, and you're instantly attracted to them. What's that all about? Our Good Girls Mikayla and Siobhan explain the science of attraction.

Read Article
A couple sitting side by side on a bench, looking content and relaxed as they spend time together outdoors.

Community

Finding Pride, losing it, then finding it again

How do you celebrate Pride when you’re still navigating what it means to you? HUD App’s Director of Marketing, Mikayla Robinson, gets honest about Pride.

Read Article
A queer couple kissing at a pride parade, proudly waving a rainbow pride flag.

Dating

What does it mean if my pet doesn't like my date?

If your pet cat is hissing, your dog is growling, and your goldfish is swimming in the other direction every time the person you're dating is around, you should probably pay attention.

Read Article
A family photo of a couple and their fur baby.

Dating

10 tips for dating as a neurodivergent human

If you're neurodivergent, you might feel like dating is just too confusing and intimidating to even attempt. Here are some tips to help you feel more comfortable looking for love.

Read Article
Close up image of a couple holding hands.

The HUD Love Club

The V word

Guess what? You don't owe anybody your virginity. It's not a gift, a precious treasure, something you can "lose", or anything to do with your character. So what's the big deal about virginity?

Read Article
A serene scene of a person surrounded by vibrant yellow flowers in a field.

Community

Pride parade prep guide

HUD's resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) tells you what to wear, bring, and expect for your first Pride parade.

Read Article
Crowd carrying a rainbow flag during a LGBTQ+ rights march.

Health

5 Myths and facts about LGBTQIA+ Sexual Health

Our friends at Stigma Health debunk some myths and speak some truths about LGBTQIA+ sexual health - some of which might surprise you.

Read Article
A queer couple posing in front of a vibrant pink backdrop.

Dating

Should you use AI to write your dating app profile?

AI is everywhere, but should it be a part of your dating app profile? Is it lying if you let AI tell you what to say, or are you just using another handy tool?

Read Article
A couple of lego figurines on a pale blue background.

Desires

Designing our dream sex toy

Our Good Girls write an open letter to the sex toy industry asking for all of our ideal sex toy dreams to come true.

Read Article
A woman with long acrylic nails furiously typing away on a keyboard.

The HUD Love Club

Boundaries and why you need them

Just because you're into casual, no-strings-attached dating doesn't mean you don't have boundaries. Here's why you should figure out what those boundaries are and be unapologetic about them.

Read Article
An edgy skater couple sitting on a highway boundary line.

Dating

What dating was like in the 90s and what we can learn from it

The fashions may be coming back, but let's hope some of the dating trends of the 90s stay put in the past. Although there are a few things we'd like to resurrect...

Read Article
A woman chatting on an early 2000's landline phone.

Desires

How to: Recreate *that* Bridgerton carriage ride scene in real life

We studied the famous carriage encounter between Colin and Penelope in meticulous, precise, thorough detail, just for the sake of educating you about how to DIY it.

Read Article
A hand lightly skimming the surface of a lake.

The HUD Love Club

Get to know yourself this May

Did you know that this month is known as Masturbation May? It might seem silly, but this international celebration of self-pleasure has some pretty radical origins.

Read Article
Woman's curly hair frames her face as butterflies gracefully flutter around her.

Dating

Things that give you the "ick" (and how to deal)

What do TikTok and Baby Reindeer have in common? A deep and uncomfortable dive into "the ick", that indefinable feeling which we've all felt from time to time about a person or scenario. That niggly feeling of "I don't like this, and I can't say why."

Read Article
A woman with edgy tattoos looks off into the distance with a distressed look on her face.

Desires

Fetish 101: What's wax play?

Ever dipped your fingers in warm candle wax and thought, "Ahh, that's quite nice!" Take things a step further with wax play - here's how to indulge safely.

Read Article
Mirrored reflection of a lit wax candle in the shape of a woman's body.

Dating

How to: Write the perfect dating app profile

HUD's resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) gives her top six tips for writing a dating profile that'll get you seen.

Read Article
A woman relaxing on her bed with a coffee, editing her dating profile.

The HUD Love Club

Beginner's guide to sex toys

Let's talk about sex toys, baby! Here's how to get started and choose what's right for you.

Read Article
A group of diverse, beautiful women showing off an array of sex toys.

Health

Why you need to talk to your grandparents about STIs

When you're visiting your grands at their retirement village this weekend, you might want to bring up sexually transmitted infections (STIs). Our friends at Stigma Health explain why.

Read Article
A group of elderly people, sitting on the edge of a pool wearing an array of colourful bathing suits.

Dating

Workplace hookups: Yay or nay?

Should you ever date someone from work? HUD App’s People & Culture Manager Stef has some good advice.

Read Article
A couple of colleagues laughing together in the corner of an office.

Dating

What your zombie apocalypse plan says about your dating personality

How you'd deal with hordes of the undead says a lot about how you might approach your dating life - and may reveal some things you didn't know about yourself.

Read Article
A man in a leather jacket standing stoic and alone in an abandoned industrial building.

Dating

How to: Hook up at a festival

A music fest is the perfect place for a casual date. Here are three quick tips for making the most of the opportunity.

Read Article
A queer couple embracing at a music festival.

The HUD Love Club

Figuring out what you're into in the bedroom

What you find kinky is subjective, but we guarantee that more people are doing interesting (ahem) things in the bedroom than you might realize. Here's how to figure out what you're into.

Read Article
A young woman in lacy stockings relaxing on her bed.

Dating

Mind your manners when you're online messaging

Five tips for improving how you come across in someone's DMs.

Read Article
Close up shot of a woman texting on her phone.

Dating

6 things to do before a first date

"Be prepared" is a motto that'll set you up for a good time.

Read Article
A young woman sitting cross-legged on her bed as she does her makeup in anticipation of a date.

Health

Educate yourself about STIs

Our friends at Stigma Health tell you everything you need to know – but were too afraid to ask – about Sexually Transmitted Infections (STIs).

Read Article
A young queer couple sitting together intwined.

Dating

Coffee, commute, connections

Why your morning commute is the perfect time to suss out your next hookup.

Read Article
A woman sitting alone on the train, looking wistfully away.

The HUD Love Club

How the hell do you make friends as an adult?

Post-school and in the real world, how do you actually meet people to hang out with?

Read Article
A group of young friends, drinking and playing with sparklers on a NYC rooftop.

Desires

Fetish 101: What's a foot fetish?

People make jokes about selling foot pics on the internet, but honestly, foot fetish isn’t that uncommon – or even that unusual of a fetish. Here’s the lowdown on foot fetish.

Read Article
An interracial couple intwining their feet together.

Dating

Hey, who are you calling "slut"?

HUD’s resident sexpert Danielle Simpson-Baker (aka The Sexpot Therapist) says it's time to shut down the shame that comes with being called a slut.

Read Article
Close up image of a woman seductively eating a macaron.

Dating

Three key ingredients for a good date

Do you give up on dates before you've even finished your first drink? This might help.

Read Article
A young couple laughing over a romantic candle lit dinner.

Dating

Help! I've caught feels for my FWB

What to do when you've developed feelings for your friend with benefits.

Read Article
A woman looks happily off into the distance while her male partner looks at her longingly.

Safety

8 ways to stay safe when you’re meeting someone in person

Staying safe online and in person is critical – and should be your first priority.

Read Article
A couple huddled together and laughing on a first date.

Dating

Why women should date like men

Yes, how women and men approach dating is different – here's how women can level the playing field.

Read Article
A man relaxing on a bed in a color coordinated suit.

The HUD Love Club

Valentine's Day: A day of love, not just lovers

This Valentine's Day, let's challenge the conventional. Let's celebrate the love that exists within every facet of our lives.

Read Article
Cupid with his bow aimed as the sun sets.

Dating

The art of a no-strings-attached Valentine's Day

Valentine's Day often conjures up images of serious commitments, grand romantic gestures, and the pressure to define relationships. But what if we told you that Valentine's Day could be equally meaningful and enjoyable without the weight of expectations?

Read Article
Illustration of cupid flying above the clouds with his arrow at the ready.

Dating

I'm single and I'm fine, thanks

Is it ever appropriate to question why someone is single, then immediately try to fix them up with a date?

Read Article
A confident woman dancing in front of a pale green backdrop.